Tooth sensitivity is a frequent problem for many adults. The pain is short-term, yet intense and causes discomfort, affecting one’s daily routine. Tooth sensitivity signals a variety of other issues, including developing cavities and tooth cracks. But before you seek dentist’s help, here are the most common causes of tooth sensitivity.
Tooth Whitening Treatments
Tooth whitening procedure, whether done in the dental facility or at home, ends in temporary tooth sensitivity. If you have lately undergone a whitening treatment, opt for gentle toothpaste and a soft brush to evade discomfort. Also, avoid hot and cold products for some time as they worsen the sensitivity. The pain will slowly disappear in a matter of days, and you will have healthy teeth.
Grinding your teeth has an adverse impact on the enamel. Regular enamel rubbing weakens it because of the normal pressure applied during the process. Also, it leaves the dentin, the hollow tubes in the middle zone of the tooth exposed, raising the sensitivity of the tooth.
Excessive Brushing Or Mouthwash
Over-brushing or exaggerating the use of mouthwash is harmful to your teeth as they destroy the protective layer of the teeth and leave the dental nerves exposed. Tooth sensitivity builds as the tubules become exposed to cold or hot or sticky and acidic food. It is suitable to use a toothbrush with ultra-soft bristles to evade any discomfort.
Never pick toothpaste offered as freebies when shopping at the store. Be careful as this may be one of the causes of growing sensitivity. Pick mild toothpaste without high teeth whitening agents as they are often hard. If you experience tooth sensitivity because of the incorrect choice of toothpaste, the best way is to substitute it with a paste that is proper for sensitive teeth.
Acidic foods enhance tooth sensitivity, and the level of discomfort may become unbearable, particularly if the tooth roots are exposed. Some of the acidic foods to avoid in case of tooth sensitivity are kiwi, lemon, grapefruit, pickles and tomato sauce.
Dental procedures such as root canal or tooth removal often cause temporary tooth sensitivity. Should the discomfort lasts more than a few days, it is desirable to see the dentist and get the appropriate medication.
Daily toothbrush and routine tooth cleaning in a dental facility prevent plaque build-up. If this routine is not strictly followed, the plaque build-up may harm the enamel, leading to tooth sensitivity and ultimately cavities and tooth decay.